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Tortang talong, also known as eggplant omelette, [1] is an omelette or fritter from Filipino cuisine made by pan-frying grilled whole eggplants dipped in an egg mixture. [2] [3] It is a popular breakfast and lunch meal in the Philippines. A common variant of tortang talong is rellenong talong, which is stuffed with meat, seafood, and/or vegetables.
Food Saturated Mono-unsaturated Poly-unsaturated As weight percent (%) of total fat; Cooking oils; Algal oil [1]: 4: 92: 4 Canola [2]: 8: 64: 28 Coconut oil: 87: 13: 0 Corn oil
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Animal fats are lipids derived from animals which are used by the animal for a multitude of functions, or can be used by humans for dietary, sanitary, and cosmetic purposes. Depending on the temperature of the fat, it can change between a solid state and a liquid state. Chemically, both fats and oils are composed of triglycerides.
Sugar, sodium and saturated fats have similar effects: They may make food taste better for longer, but aren't adding any good nutrition to your diet and may be bad for your heart health. You need ...
They are known as talong and is widely used in many stew and soup dishes, like pinakbet. [56] However the most popular eggplant dish is tortang talong, an omelette made from grilling an eggplant, dipping it into beaten eggs, and pan-frying the mixture. The dish is characteristically served with the stalk attached.
To make low fat milk, one can simply mix skim and whole milk in a fixed ratio. [7] Higher-fat milk can be created by mixing whole milk with cream, as in half and half. [8] Ordinary milk is also allowed to have cream or skim milk added to adjust its fat content. [9]
Tortang carne norte - an omelette made with corned beef. Tortang giniling or tortang picadillo – an omelette with ground meat (usually beef or pork) and sautéed vegetables. [8] Tortang gulay – an omelette with peppers, mushrooms, onion, and garlic. Tortang kalabasa – an omelette made with finely julienned calabaza, eggs, flour, and salt. [9]