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Coaching is not just about sport specific skills [30] and education, [31] especially when taking a holistic approach. [32] Keeping sports people safe, [33] and healthy [34] while participating are responsibilities of a coach as well as awareness of social factors like the relative age effect.
The coach helps athletes with injury prevention, through strengthening and coaching of movement mechanics within a sport. [ 2 ] [ 3 ] While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport.
The specific responsibilities of a coach vary according to the level at which they are coaching. For example, unique to coaching at the professional level, a coach, especially a head coach, needs to have skills in dealing with the media. [4] In sport, the role of an expert coach entails more than teaching. [5]
Coaches also improve the physical condition of an athlete to help increase their full performance; improve form, technique, skills and stamina. A coach must be ready to work long and irregular hours including evenings, weekends and holidays. Typically, coaches are required to be a minimum 18 years of age and have a bachelor's degree. [6]
Basketball coaching typically encompasses the improvement of individual and team offensive and defensive skills, as well as overall physical conditioning. Coaches also have the responsibility to improve their team by player development, strategy, and in-game management. Coaches also teach and inspire their team to be their best.
Coaches are there not to just work with the stars to get them better but everyone so it is a fair learning experience. [10] Teaching the fundamental skills of baseball is important as a youth coach because in the end baseball is a game, therefore coaches want players to have fun. Having a fun but productive practice environment is important.