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How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
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Preheat oven to 375 degrees Fahrenheit. In a small saucepan melt 1/3 cup coconut oil. In a large bowl mix rice syrup, maple syrup and coconut oil.
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
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A nutritious and personalizable breakfast option or snack! Home & Garden. Lighter Side
Mix all the ingredients together in a big bowl. Spread evenly on a parchment-covered rimmed baking sheet and bake at 300 degrees for 45 minutes, stirring every ten minutes or so.