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  2. 15 supermarkets that let you meet with a dietitian— for free

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    Grocery stores in your are may provide access to a nutrition expert for free. 15 supermarkets that let you meet with a dietitian— for free Skip to main content

  3. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Green smoothie recipes don't need to be complicated. Blend half a banana, a handful of leafy greens and a half-cup of yogurt with water or milk and a handful of ice for a frozen midday treat.

  4. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. The #1 Dessert for Better Blood Sugar, According to Dietitians

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    Our No. 1 dietitian-approved dessert for better blood sugar is Strawberry-Chocolate Greek Yogurt Bark. “Whole-milk plain Greek yogurt is a great source of protein and fat paired with fiber-rich ...

  7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...