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  2. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    “The more exercise and regular cardiovascular exertion that you have, the lower your resting heart rate will be,” Ebinger tells Fortune. “That’s a reflection of a healthy cardiovascular ...

  3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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    If your heart rate is excessively high or is accompanied by other symptoms, seek emergency care. ... meaning you may have a lower maximum heart rate and target zone, says Dr. Steinbaum ...

  4. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

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    When exercising between 1.5 and four minutes a day (with bursts lasting up to one minute), researchers saw an association of a 51% reduced risk for heart attack and a 67% reduced risk for heart ...

  5. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate recovery (HRR) is the reduction in heart rate at peak exercise and the rate as measured after a cool-down period of fixed duration. [56] A greater reduction in heart rate after exercise during the reference period is associated with a higher level of cardiac fitness. [57]

  6. Cardiac stress test - Wikipedia

    en.wikipedia.org/wiki/Cardiac_stress_test

    The patient is subjected to stress in the form of exercise or chemically (often dobutamine). After the target heart rate is achieved, 'stress' echocardiogram images are obtained. The two echocardiogram images are then compared to assess for any abnormalities in wall motion of the heart. This is used to detect obstructive coronary artery disease ...

  7. Sinus tachycardia - Wikipedia

    en.wikipedia.org/wiki/Sinus_tachycardia

    Normal heart rates vary with age and level of fitness, from infants having faster heart rates (110-150 bpm) and the elderly having slower heart rates. [3] Sinus tachycardia is a normal response to physical exercise or other stress, when the heart rate increases to meet the body's higher demand for energy and oxygen, but sinus tachycardia can ...

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