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Several evidence-based natural remedies can help relieve chest congestion, ... If you are experiencing nasal congestion, a decongestant (like Sudafed) may work better for you. On the other hand ...
These natural remedies can help with cold symptoms, from salt water gargles to honey. ... headache and nasal congestion. ... aromatic steam from chicken soup may also help loosen nasal mucus even ...
Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses.
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.
Cocklebur fruit (Xanthium, cang er zi) is one of the most important herbs in TCM, and is commonly to treat sinus congestion, chronic nasal obstructions and discharges, and respiratory allergies. [70] The plant is mildly toxic and can cause gastrointestinal upset. [71]