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  2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    As much as we always emphasize eating tons of fiber, eating high-fiber foods when you have GI upset or an irritated gut can be hard on your digestive system. These foods include raw vegetables ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

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    Oats. Adding whole grains can both soothe tummy ailments and prevent any future intestinal issues. "Soluble fiber from oats draws water into your digestive tract and moves food through your body ...

  4. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

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    But your body parts aren’t designed to withstand that surge of energy for long periods of time. “When systemic and chronic inflammation accompanies these underlying diseases, it can affect ...

  5. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  7. Indigestion Symptoms: What to Know About Upset Stomach - AOL

    www.aol.com/news/indigestion-symptoms-know-upset...

    Also referred to as dyspepsia or upset stomach, indigestion broadly describes discomfort in the upper abdomen. It's also an umbrella term used for many different symptoms -- so that what you or ...

  8. Yep, Allergies Might Be to Blame for Your Upset Stomach—Here ...

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    “Histamine is released in the body and enters the gastrointestinal tract, which can cause gas, bloating, nausea, stomach pains and diarrhea.” He notes specific foods that can make seasonal ...

  9. Butterflies in the stomach - Wikipedia

    en.wikipedia.org/wiki/Butterflies_in_the_stomach

    Butterflies in the stomach is the physical sensation in humans of a "fluttery" feeling in the stomach, caused by a reduction of blood flow to the organ. This is as a result of the release of adrenaline and norepinephrine in the fight-or-flight response, which causes increased heart rate and blood pressure, consequently sending more blood to the muscles.