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2. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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   These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

3. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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   Get into the fall spirit with these anti-inflammatory recipes, ... 19 Best Anti-Inflammatory Recipes for Fall. Camryn Alexa Wimberly. August 15, 2024 at 10:00 PM. Photographer: Rachel Marek, Food ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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   These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...

6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) Greek yogurt topped with honey and walnuts. Morning snack ...

7. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

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   Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.