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  2. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

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    Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.

  3. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    View Recipe. Anti-Inflammatory Sheet-Pan Roasted Veggies. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley. This medley of roasted vegetables is a colorful side packed ...

  4. 19 Best Anti-Inflammatory Recipes for Fall - AOL

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    Get into the fall spirit with these anti-inflammatory recipes, ... 19 Best Anti-Inflammatory Recipes for Fall. Camryn Alexa Wimberly. August 15, 2024 at 10:00 PM. Photographer: Rachel Marek, Food ...

  5. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Related: 22 Best High-Fiber Breakfast Recipes. 21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) Greek yogurt topped with honey and walnuts. Morning snack ...

  6. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    In herbal medicine, a herbal tonic (also tonic herbs, tonic herbalism) is used to help restore, tone and invigorate systems in the body [1] or to promote general health and well-being. [2] A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs . [ 2 ]

  7. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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    These highly rated anti-inflammatory dinner recipes, like sheet-pan salmon and lemon-garlic spaghetti, have been some of our most popular in 2024. Our 20 Best Anti-Inflammatory Dinners of 2024 ...