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  2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

    www.aol.com/4-best-home-workouts-lose-110012955.html

    Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

  3. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

    www.aol.com/5-best-strength-workouts-shrink...

    Here are five effective strength workouts for your apron belly I highly r This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or during menopause.

  4. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

    www.aol.com/lifestyle/5-floor-workouts-shrink...

    Floor workouts can be an extremely effective form of training for those looking to slim down their lower abdomen region, also known as an "apron belly." By working with just your body weight, you ...

  5. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

    www.aol.com/lose-belly-fat-fast-30-150001217.html

    Hold a plank position. Alternate driving your knees toward your chest as quickly as possible. RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Day 3: Rest or Active Recovery. Take a ...

  6. The Ultimate Kettlebell & Bodyweight Workout To Melt Belly Fat

    www.aol.com/ultimate-kettlebell-bodyweight...

    The combination of kettlebells and bodyweight exercises is particularly effective at blasting away belly fat because it allows you to engage multiple muscle groups at once. This boosts calorie ...

  7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

    www.aol.com/lifestyle/67-denise-austin...

    Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...