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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Drinking four or more cups of tea per day could lower the risk of type 2 diabetes, research suggests. A study found that drinking black, green, or oolong tea every day was linked to a 17% lower ...
This may be why some research has shown an association between drinking two to three cups of tea daily and a reduced risk of premature death, coronary artery disease, stroke and type 2 diabetes ...
The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.
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Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in people with high blood pressure, a new study suggests.
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Drinking dark tea daily “may be one simple step people can easily take to improve their diet and health,” co-lead researcher Dr. Zilin Sun, director of Southeast University’s Institute of ...