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  2. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  3. Spondylosis - Wikipedia

    en.wikipedia.org/wiki/Spondylosis

    In cervical spondylosis, a patient may be presented with dull neck pain with neck stiffness in the initial stages of the disease. As the disease progresses, symptoms related to radiculopathy (due to compression of exiting spinal nerve by narrowed intervertebral foramen) or myelopathy (due to compression on the spinal cord) can occur. [2]

  4. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    In particular, specific strengthening exercise may improve function and pain. [15] Motor control using cranio-cervical flexion exercises has been shown to be effective for non-specific chronic neck pain. [16] Both cervical manipulation and cervical mobilization produce similar immediate-, and short-term changes. [17]

  5. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with well into the new year. Best walking workout: Here's how to start ...

  6. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Sizes: One size fits most | Best for: Fracture, herniated disc, arthritis, post-surgery, sciatica, degenerative disc disease, cervical spondylosis, and sprains | Level of support: Semi-rigid A $90 ...

  7. Cervical spondylotic myelopathy - Wikipedia

    en.wikipedia.org/wiki/Cervical_spondylotic...

    Cervical Spondylotic Myelopathy (CSM) is a disorder characterised by the age-related deterioration of the cervical spinal cord. [1] Referred to be a range of different but related terms, a global consensus process selected Degenerative Cervical Myelopathy as the new overarching disease term . [ 2 ]