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2. The Best Breakfast for Heart Health, According to a Cardiologist

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   Rolled oats (or steel-cut oats for a less-processed option) ... “This sweet breakfast option offers a heart-healthy mix of fiber-rich oats, antioxidant-packed berries and omega-3-rich nuts ...

3. 20 Ways to Jazz Up Your Oatmeal - AOL

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   The recipe calls for steel-cut oats, almond milk, apples, coconut oil, cinnamon, nutmeg, maple syrup, and lemon juice. ... Recipe: The Healthy Maven. Related: The True Origins of 19 Classic ...

4. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

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   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

5. Steel-Cut Oats Slow Cooker Recipe Recipe - AOL

   homepage.aol.com/food/recipes/steel-cut-oats...

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6. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

   www.aol.com/21-3-step-heart-healthy-220112071.html

   Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy ...

7. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   Some excellent sources are grains including unrefined oats—so, steel-cut oats or oat groats (the purest, least-processed form) over rolled oats or instant oatmeal—and barley, plus beans, which ...