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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

  3. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    Research shows that whether you decide to do all of your strength training in one day, or split up the workouts into lower body or legs one day and upper body or arms another day, your results ...

  4. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Although many consumers believe that herbal medicines are safe because they are natural, herbal medicines and synthetic drugs may interact, causing toxicity to the consumer. Herbal remedies can also be dangerously contaminated, and herbal medicines without established efficacy, may unknowingly be used to replace prescription medicines. [38]

  5. How to Lose Arm Fat and Tone Your Triceps, According to R.D.s ...

    www.aol.com/lose-arm-fat-tone-triceps-215900170.html

    3. Load up on fiber. Adding more fiber to your diet helps you stay fuller for longer, helping you to cut down on snacking throughout the day. Fibrous foods can assist with weight loss because they ...

  6. 10 Signs You're Effectively Burning Fat While Working Out - AOL

    www.aol.com/10-signs-youre-effectively-burning...

    A trainer outlines 10 common signs you're effectively burning fat while working out, from increased muscle definition to improved sleep. ... energy systems and the anti-inflammatory effects of ...

  7. Ping Shuai Gong - Wikipedia

    en.wikipedia.org/wiki/Ping_Shuai_Gong

    Pingshuai has been claimed to cure/alleviate many ailments, including insomnia, constipation, back pain, soreness and numbness of the legs or feet, arthritis and even cancer. Researchers observed brain waves during Pingshuai exercise. They reported that alpha waves gradually activated. In alpha state stress levels and anxiety decline ...