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Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]
2. 1-hour indoor walking workout with Olivia Lawson 3. 15-minute indoor walking workout with Holly Dolke 4. 30-minute indoor walking workout with Leslie Sansone
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Walk: 1-minute brisk walk. Dumbbell Push Press: 10 reps. Walk: 1-minute brisk walk. Sit-ups: 15 reps. Directions: Complete the warm-up as listed for 2 rounds. For the workout, alternate between 1 ...
The walk will run 9:30 a.m. to noon Sept. 14 with registration at 8:30 a.m.; opening ceremony featuring keynote speaker Amanda Rae Button at 9:30 a.m.; a 1-mile walk along Lake Michigan (or ...
At the 69th Janusz Kusociński Memorial, he set a Polish record in the 1-mile walk with a time of 5:35.49. [7] In 2024 he won the title of Polish indoor champion at 5000 m, [ 8 ] Polish vice-championship at 20 km [ 9 ] and gold at 10,000 m. [ 10 ]
As she has improved her personal best, she has improved the record several times. Her current record is 1:29:54, set March 15, 2015, at the Asian Race Walking Championships in Nomi, Japan. Her split time at 15 km is also the national record. [3] She has also added Canadian Indoor records in the 1 mile walk 6:17.29 [4] and 3000 metres walk 12:23 ...
Participants will walk a mile to support research and advocacy for Type 1 Diabetes, and can expect vendors, a dance party and Avanti’s for lunch. The event will take place at 9:30 a.m. at the ...