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An ounce of dark chocolate a day is a safe and healthy amount, Largeman-Roth says. For dark chocolate lovers, "Sometimes that turns into more than an ounce, which is fine," she adds. Healthy dark ...
Eating 85% cocoa dark chocolate may also boost mood via the gut-brain connection, with dark chocolate having a prebiotic effect on healthy bacteria in the gut and possibly improving negative ...
A little dark chocolate can go a long way! A new study suggests that dark chocolate may have benefits in preventing the development of Type 2 diabetes, NPR reported. The study, published in The ...
Dark chocolate without added sweetener is known as bitter chocolate, unsweetened chocolate, plain chocolate, or 100% chocolate. [ 1 ] [ 2 ] Dark chocolate has a higher cocoa percentage than white chocolate , milk chocolate , and semisweet chocolate .
If you love chocolate, you’re not alone. In 2023, Americans spent almost $26 billion on chocolate, and chocolate sales have increased 5.8% year-over-year. And while we know dark chocolate can ...
Chocolate Sea Salt Organic Dark Chocolate Bar. Calling all savory-meets-sweet dessert fans. Clocking in at 70% cacao, you can enjoy its delicious sea salt flavor while appreciating the healthy ...