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  2. 7 Signs Your Cortisol Levels Are Too High—and What to Do About It

    www.aol.com/news/7-signs-cortisol-levels-too...

    Physically, it can cause fatigue, trouble sleeping and appetite changes. When stress becomes chronic and cortisol levels ... Mentally, it can lead to anxiety and depression, burnout at work, and ...

  3. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    [3] [5] Twin studies show its pattern is largely genetically determined since there is a heritability of 0.40 for the mean cortisol increase after awakening and 0.48 for the area under the cortisol rise curve. [6] Normally, the highest cortisol secretion happens in the second half of the night with peak cortisol production occurring in the ...

  4. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    Research shows that women are more prone to sleep issues like sleep deprivation and insomnia ... a mood disorder, sleep debt is linked to elevated cortisol (the “stress hormone”). Sleep gives ...

  5. High cortisol is wreaking havoc on your health. 4 simple ...

    www.aol.com/finance/high-cortisol-levels...

    The problem is when cortisol levels are consistently too high, which can put you at risk of a host of health conditions including high blood pressure, a high heart rate, and high blood glucose ...

  6. Cushing's syndrome - Wikipedia

    en.wikipedia.org/wiki/Cushing's_syndrome

    Cushing's syndrome is a collection of signs and symptoms due to prolonged exposure to glucocorticoids such as cortisol. [4] [9] [10] Signs and symptoms may include high blood pressure, abdominal obesity but with thin arms and legs, reddish stretch marks, a round red face due to facial plethora, [11] a fat lump between the shoulders, weak muscles, weak bones, acne, and fragile skin that heals ...

  7. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    The insomnia is not better explained by and does not occur exclusively during the course of another sleep-wake disorder (e.g., narcolepsy, a breathing-related sleep disorder, a circadian rhythm sleep-wake disorder, a parasomnia). The insomnia is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication)."