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  2. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    An Olympic lifter, Jang Mi-ran, holding a barbell loaded with red 25 kg bumper plates, held in place with a collar. Note the lifter's taped wrists and thumbs, her weightlifting shoes, and her weightlifting belt. Weight plates are secured to the bar using collars on each side that weigh exactly 2.5 kg each.

  3. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    When in 1896 the modern international Olympic Games began, weight lifting was an event at the first Games; and since 1920 weightlifting has been a regular part of the Olympics. [ 5 ] [ 7 ] By 1932 the Olympic competition comprised three lifts, all of which are different ways of lifting a weighted barbell from ground to overhead: namely the ...

  4. Snatch (weightlifting) - Wikipedia

    en.wikipedia.org/wiki/Snatch_(weightlifting)

    A split snatch being performed. Split snatch was the common form of snatch before squat snatch was popularized by lifters such as Pete George and Dave Sheppard. [3] [4] In the split snatch, the lifter lifts the bar as high as possible and pulls themselves under the bar similar to the squat snatch but in the split snatch the lifter "splits" their legs, placing one foot in front of them and one ...

  5. Paris Olympics: Hampton Morris wins first U.S. men's ...

    www.aol.com/sports/paris-olympics-hampton-morris...

    Weightlifter Hampton Morris made history on Wednesday, becoming the first American man to win an Olympic weightlifting medal since 1984. Morris won bronze after hoisting a combined weight of 298 ...

  6. Weightlifting at the Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_at_the...

    Weightlifting has been contested at every Summer Olympic Games since the 1920 Summer Olympics, in Antwerp, Belgium, as well as twice before then. It debuted at the 1896 Summer Olympics, in Athens, Greece, and was also an event at the 1904 Games.

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    When you repeat a movement—like lifting weights or nailing a yoga pose—the body’s motor control center (which includes the premotor cortex, cerebellum, and spinal cord) is hard at work ...

  8. Clean and press - Wikipedia

    en.wikipedia.org/wiki/Clean_and_press

    The clean and press is a two-part weight training exercise whereby a loaded barbell is lifted from the floor to the shoulders (the clean) and pushed overhead (the press). The lift was a component of the sport of Olympic weightlifting from 1928 to 1972, but was removed due to difficulties in judging proper technique.

  9. Li Wenwen wins to give China five weightlifting gold medals ...

    www.aol.com/news/li-wenwen-wins-china-five...

    Li Wenwen won the women’s +81 kilogram division on Sunday to give China five gold medals in weightlifting at the Paris Olympics. Li was the runaway winner by lifting a total of 309 kilograms ...