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Here are 7 supplement combinations you should not take together or be careful about combining. Related: 7 Things You Should Look for When Buying a Supplement, According to Dietitians. 1. Zinc and ...
Zinc supplements can also interact with a wide range of medications, including antibiotics, and can also interact with other things you commonly consume, like beta-carotene, calcium and even ...
Plus, food sources of zinc, who needs a zinc supplement, three zinc supplements to consider, potential risks of zinc supplements, how much to take, and more.
Zinc supplement is an effective treatment for acrodermatitis enteropathica, a genetic disorder affecting zinc absorption that was previously fatal to affected infants. [75] Zinc deficiency has been associated with major depressive disorder (MDD), and zinc supplements may be an effective treatment. [186] Zinc may help individuals sleep more. [10]
The use of zinc sulfate supplements together with oral rehydration therapy decreases the number of bowel movements and the time until the diarrhea stops. [2] Its use in this situation is recommended by the World Health Organization. [2] There is some evidence zinc is effective in reducing hepatic and neurological symptoms of Wilson's disease. [8]
Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [ 2 ] [ 7 ] Only some archaea and bacteria can synthesize vitamin B 12 . [ 8 ]