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2 cups old-fashioned oats. 1 cup grated or shredded carrots. 1 cup pecans. 1 cup walnuts (optional) 1/2 cup shaved or shredded coconut. 1/4 cup maple syrup. 1/4 cup melted coconut oil. 1 teaspoon ...
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
3 tbsp maple syrup; 1 bunch mint (for garnish) Seasonal fresh fruit as an accompaniment; 1 cup mixed dried fruit (figs, dates, unsweetened dried cherries) 1 / 2 cup natural candied ginger, rough chopped (optional) 1 tsp sea salt; 1 tsp cardamom; 1 tsp cinnamon; 1 tsp ground ginger; 1 / 3 cup coconut oil; 3 cup instant oatmeal; 3 tbsp rice syrup ...
In a cold cast-iron skillet over medium heat, combine the oats with 3 tablespoons of the vegetable oil, stir to coat the oats thoroughly with oil, and toast until fragrant and dry, about 20 ...
1. Preheat the oven to 350°. Butter an 8-inch square baking pan and line the bottom and sides with parchment paper. Spread the chopped pecans in a pie plate and toast for about 5 minutes, until lightly browned and fragrant.
How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.