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34 calories. 2.8 grams of protein. 6.6 grams of carbs. 2.3 grams of fiber. It’s also a great source of calcium, vitamin C, and vitamin K. ... One stalk of celery contains: 6 calories.
Breakfast (344 calories) 2 eggs, scrambled with 1 cup of spinach and 2 tbsp. of feta cheese ... Extra snack: 2 stalks of celery topped with 2 tbsp. of peanut butter and a 1/4 cup of raisins. Day ...
For a stalk of celery: Start by washing the entire bunch thoroughly under cool running water to remove any dirt or debris, paying special attention to the base and inner ribs. Trim away the root ...
Celery (Apium graveolens Dulce Group or Apium graveolens var. dulce) [1] is a cultivated plant belonging to the species Apium graveolens in the family Apiaceae that has been used as a vegetable since ancient times. Celery has a long fibrous stalk tapering into leaves. Celery seed powder is used as a spice.
Celeriac (Apium graveolens Rapaceum Group, synonyms Apium graveolens Celeriac Group and Apium graveolens var. rapaceum), [1] also called celery root, [2] knob celery, [3] and turnip-rooted celery [4] (although it is not a close relative of the turnip), is a group of cultivars of Apium graveolens cultivated for their edible bulb-like hypocotyl, and shoots.
Celery: Generally the stalk is preferred, but the leaves are a staple in many soups. Some people have celery allergy which can cause potentially fatal anaphylactic shock. [18] Atriplex hortensis: Garden orache: Used cooked or raw. In salads it is traditionally mixed with sorrel leaves in order to modify the acidity of the latter [19] [20] [21 ...
A.M. Snack (334 calories) 3 stalks celery. 3 Tbsp. natural peanut butter. Lunch (389 calories) 1 serving Greek Salad with Edamame. 1 medium peach. P.M. Snack (218 calories)
The stems are thinner than those of Western celery, and curved into round, hollow stalks. Also, unlike with Western celery, the leaves are used as well as the stalks. [6] It has a stronger taste and smell compared to celery. It is used as a flavoring in soups and sometimes pickled as a side dish. [7]