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  2. PER SERVING (2 tablespoons): 15 cal, 0 g fat (0 g saturated fat), 210 mg sodium, 3 g carbs (1 g fiber, 1 g sugar), 1 g protein As a big fan of Tostitos regular salsa, I was disappointed by the ...

  3. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa is a common ingredient in Mexican cuisine, served as a condiment with tacos, stirred into soups and stews, or incorporated into tamale fillings. Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes.

  4. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Beans are classified as a fiber-rich food, also called prebiotics, which feed the good bacteria in the gut and support the microbiome and immune function, says Zumpano. Beans also contain complex ...

  5. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Products range from 119,000 to 1.5 million United States: For use as a food additive only [3] Dave's Gourmet "Insanity Sauce" (original) Hot peppers, tomato paste, hot pepper extract, salt, onions, cane vinegar, garlic, citric acid, xanthan gum, spices (product label, 2010) 180,000 Costa Rica: 10 mg of sodium per 5 g serving (0% DV) El Pato [4]

  6. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  7. Lizano sauce - Wikipedia

    en.wikipedia.org/wiki/Lizano_sauce

    Lizano sauce (Spanish: salsa Lizano) is a Costa Rican condiment developed in 1920 by the Lizano company. It is now a product of Unilever. It is a thin, smooth, light brown sauce (akin to such condiments as HP Sauce or Worcestershire sauce). [1] It is meant to be used while cooking or at tableside to flavor one's food when serving.

  8. Salsa Verde Rice & Beans Recipe - AOL

    www.aol.com/food/recipes/salsa-verde-rice-beans

    Heat the rice, broth and salsa in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Stir the tomato and beans in the ...

  9. List of Mexican dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Mexican_dishes

    The basic staples since then remain native foods such as corn, beans, squash and chili peppers, but the Europeans introduced many other foods, the most important of which were meat from domesticated animals, dairy products (especially cheese) and various herbs and spices, although key spices in Mexican cuisine are also native to Mesoamerica ...

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