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Pescetarianism (/ ˌ p ɛ s k ə ˈ t ɛər i. ə n ɪ z əm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [2]
Pescetarians (also known as pescatarians) are people who adhere to a pescetarian diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet. The following people are recognized as notable pescetarians, either currently or historically.
Among the Somali people, most clans have a taboo against the consumption of fish, and do not intermarry with the few occupational clans that do eat it. [ 51 ] [ 52 ] There are taboos on eating fish among many upland pastoralists and agriculturalists (and even some coastal peoples) inhabiting parts of Ethiopia , Eritrea , Somalia , Kenya , and ...
How Much Fish Is Healthy To Eat? According to the Dietary Guidelines for Americans, adults should be eating 5 to 7 ounces of protein-packed foods per day, depending on their caloric intake ...
There is some other seafood to eschew, however, and not for caloric reasons, Dr. Dohadwala notes: "People should avoid seafood or fish that is high in mercury content such as swordfish, marlin and ...
However, healthy people can generally eat raw fish safely if it is sushi grade, sourced from reputable suppliers and handled properly to prevent contamination. Moreover, certain fish, like salmon ...
Inuit eat only two main meals a day, but it is common to eat many snacks every hour. [34] Customs among Inuit when eating and preparing food are very strict and may seem odd for people of different cultures. [34]
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.