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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how to get rid of chest congestion medically and naturally, according to experts. ... “Some mucus is normal, which the body clears through periodic coughing—and sometimes we have ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

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    Even when you’re feeling fine, your body naturally produces about a quart of phlegm every day. Without it, Dr. Comer says, germs and irritants in the air would easily slip into your lungs ...

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Here, experts share how to remove mucus quickly and safely. Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely ...

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]

  6. Arnold Ehret - Wikipedia

    en.wikipedia.org/wiki/Arnold_Ehret

    White blood cells are decayed mucus in the blood that cause disease. Lungs pump blood through the body; the heart is merely a valve. Mental illness is the result of gas pressure on the brain from mucus decay. Fasting can cure insanity. Consuming rice causes leprosy. Dandruff is dried mucus. A mucus-free body never sweats.

  7. Mucus - Wikipedia

    en.wikipedia.org/wiki/Mucus

    This explains why coughing often occurs in those who smoke cigarettes. The body's natural reaction is to increase mucus production. In addition, mucus aids in moisturizing the inhaled air and prevents tissues such as the nasal and airway epithelia from drying out. [11] Mucus is produced continuously in the respiratory tract. Mucociliary action ...