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In the United States and Canada, the Mountain Time Zone is to the east of the Pacific Time Zone and to the west of the Central Time Zone. In some areas, starting in 2007, the local time changes from MST to MDT at 2 am MST to 3 am MDT on the second Sunday in March and returns at 2 am MDT to 1 am MST on the first Sunday in November.
MDT: Mountain Daylight Time (North America) UTC−06:00: MET: Middle European Time (same zone as CET) ... Pacific Standard Time (North America) UTC−08:00: PT (PST/PDT)
Pacific Time UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time , and in the Pacific Time Zone during the other eight months (see Daylight saving time ).
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset.
When daylight saving is active, the time in Phoenix (Mountain Standard Time) and Los Angeles (Pacific Daylight Time) is the same, and both are one hour behind Albuquerque (Mountain Daylight Time). The time in Navajo Nation is always the same as in Albuquerque.
The Pacific Time Zone (PT) is a time zone encompassing parts of western Canada, the western United States, and western Mexico. Places in this zone observe standard time by subtracting eight hours from Coordinated Universal Time ( UTC−08:00 ).
UTC−06:00 is an identifier for a time offset from UTC of −06:00. In North America, it is observed in the Central Time Zone during standard time, and in the Mountain Time Zone during the other eight months (see daylight saving time).
This is a list of the UTC time offsets, showing the difference in hours and minutes from Coordinated Universal Time (UTC), from the westernmost (−12:00) to the easternmost (+14:00).