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  2. Anatomical terms of muscle - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_muscle

    It is still the agonist, because while resisting gravity during relaxing, the triceps brachii continues to be the prime mover, or controller, of the joint action. Another example is the dumb-bell curl at the elbow. The elbow flexor group is the agonist, shortening during the lifting phase (elbow flexion). During the lowering phase the elbow ...

  3. Agonist - Wikipedia

    en.wikipedia.org/wiki/Agonist

    A co-agonist works with other co-agonists to produce the desired effect together. NMDA receptor activation requires the binding of both glutamate, glycine and D-serine co-agonists. Calcium can also act as a co-agonist at the IP3 receptor. A selective agonist is selective for a specific type of receptor. E.g.

  4. Brachialis muscle - Wikipedia

    en.wikipedia.org/wiki/Brachialis_muscle

    The brachialis is the prime mover of elbow flexion generating about 50% more power than the biceps. [dubious – discuss] [1] Structure. Origin.

  5. Prime mover - Wikipedia

    en.wikipedia.org/wiki/Prime_mover

    Prime mover (engine or motor), a machine that converts various other forms of energy (chemical, electrical, fluid pressure/flow, etc.) into energy of movement Prime mover (locomotive), one of the several types of power plants used in locomotives to provide traction power

  6. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  7. Muscle imbalance - Wikipedia

    en.wikipedia.org/wiki/Muscle_imbalance

    Muscle balance is necessary for muscles to perform their customary roles and move normally; muscle imbalance occurs when there is a lack of parity between corresponding agonist and antagonist muscles. [1] Muscular imbalance can also arise when a muscle performs outside of its normal physiological muscle function. [2] [3]

  8. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  9. Unmoved mover - Wikipedia

    en.wikipedia.org/wiki/Unmoved_mover

    The unmoved mover (Ancient Greek: ὃ οὐ κινούμενον κινεῖ, romanized: ho ou kinoúmenon kineî, lit. 'that which moves without being moved') [ 1 ] or prime mover ( Latin : primum movens ) is a concept advanced by Aristotle as a primary cause (or first uncaused cause ) [ 2 ] or " mover " of all the motion in the universe . [ 3 ]