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Aspartame was approved in 1974 by the U.S. Food and Drug Administration with an acceptable daily intake of 50 milligrams per kilogram of body weight. According to the FDA, a person weighing 132 ...
Health groups ‘advising a bit of moderation’ on aspartame consumption. Home & Garden. Lighter Side
But instead of diet soda being the culprit, weight gain may be, says Schuval. Diet soda is linked to weight gain. Artificial sweeteners like aspartame, sucralose, and saccharin are much sweeter ...
If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup.
The science on the connection between diet sodas and weight loss is also unclear. Studies done on that connection are inconclusive, though some suggest that consuming artificial sugar tricks your ...
Diet sodas were quickly reformulated with saccharin alone (in the hopes that consumers would tolerate the metallic aftertaste), but the market share of diet sodas rapidly fell from 20% to 3% overall. [2] [7] After further studies in the 1980s linked saccharin to cancer as well, most manufacturers switched to aspartame in 1983. [2] [8]
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...