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  2. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

    www.aol.com/lifestyle/happens-gut-eat-orange...

    Researchers say there is evidence that orange peel benefits the gut microbiome in several ways: The fiber from the peels supports the growth of beneficial microorganisms in the intestines.

  3. Could orange peels help improve heart health? - AOL

    www.aol.com/could-orange-peels-help-improve...

    Orange peels may have side effects for some. Richard did caution that orange peel extract and orange juice can have a major interaction with commonly prescribed cardiovascular drugs such as ...

  4. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  5. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

  6. Synephrine - Wikipedia

    en.wikipedia.org/wiki/Synephrine

    Extracts of unripe fruit from Asian cultivars of Citrus aurantium (commonly known as "bitter" orange), collected in China, were reported to contain synephrine levels of about 0.1–0.3%, or ~1–3 mg/g; [10] Analysis of dried fruit of C. aurantium grown in Italy showed a concentration of synephrine of ~1 mg/g, with peel containing over three times more than the pulp.

  7. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Even though Dr. Weil suggests sipping on tea over coffee because of its antioxidant benefits, which he says fight inflammation, tea and coffee generally offer similar health benefits. So, giving ...

  8. Candied fruit - Wikipedia

    en.wikipedia.org/wiki/Candied_fruit

    Candied orange peel. Candied fruit, also known as glacé fruit, is whole fruit, smaller pieces of fruit, or pieces of peel, placed in heated sugar syrup, which absorbs the moisture from within the fruit and eventually preserves it. Depending on the size and type of fruit, this process can take from several days to several months. [1]

  9. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

    www.aol.com/wait-orange-juice-actually-healthy...

    Read this before you pour yourself a glass of OJ. Woman over 50 drinking a glass of orange juice. Orange juice is often heralded as a beacon of health and wellness.