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A study published in Nutrition and Health looked into how the Mediterranean diet may influence stress levels compared to a typical Western diet (often associated with highly processed foods, red ...
Comfort foods may be linked to increased stress and anxiety, new research shows. A high-fat diet may lead to an imbalance in gut bacteria, which could influence brain chemicals, potentially ...
He noted that “having elevated levels of stress over prolonged periods of time can result in chronic increases in stress hormones, inflammation, and blood pressure, which could then lead to ...
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Nutrition psychologists have studied the public's perception of food technology such as genetic modification or additives that may extend the shelf life of food, among other topics. In general, the findings show that the average consumer is more likely to avoid food that is affected by technology and will prefer organic, all-natural choices.
Each macronutrient can impact cognition through multiple mechanisms, including glucose and insulin metabolism, neurotransmitter actions, oxidative stress and inflammation, and the gut-brain axis. [4] [5] [6] Inadequate macronutrient consumption or proportion could impair optimal cognitive functioning and have long-term health implications.
You probably can guess that those extra calories tend to add up, but a new study explains You aren't alone. It is normal for us to grab some comfort food when things get a little overwhelming.
Schematic overview of the classes of stresses in plants Neurohormonal response to stress. Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli that alter an organism's environment, multiple systems respond across the body. [2]