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  2. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

    www.aol.com/45-indulgent-keto-dinner-recipes...

    Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...

  3. 33 Easy Keto Appetizers That Make Eating Low-Carb At ... - AOL

    www.aol.com/33-easy-keto-appetizers-eating...

    33 Easy Keto Appetizers That Make Eating Low-Carb At Parties A Breeze. Mackenzie Filson. January 3, 2024 at 10:30 AM ... Thin sheets of cucumber pack in a whole greek salad's worth of flavor. Get ...

  4. 27 keto snacks to help you stick to your goals - AOL

    www.aol.com/lifestyle/27-keto-snacks-help-stick...

    Keep a handful of keto-approved snacks in your gym back or at work to fuel up without breaking ketosis. ... also referred to as keto, is not easy. Those trying it should stick to meat, green ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. Keto diet - Wikipedia

    en.wikipedia.org/wiki/Keto_diet

    Keto diet may refer to: A low-carbohydrate , high-fat diet mainly used for weight loss in adults Ketogenic diet , a special diet for treating epilepsy, mostly in children