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  2. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

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    9. 365 Everyday Value Organic Instant Oatmeal – Brown Sugar&Maple: 12 grams Amazon PER 1 PACKET (40 G) SERVING : 150 calories, 2 g fat (2.5 g saturated fat, 0 g trans fat), 190 mg sodium, 31 g ...

  3. Sugar packet - Wikipedia

    en.wikipedia.org/wiki/Sugar_packet

    Some sugar packets in countries such as Poland contain 5 to 10 grams of sugar. [1] Sugar packet sizes, shapes, and weights differ by brand, region, and other factors. Because a gram of any carbohydrate contains 4 nutritional calories (also referred to as "food calories" or kilo-calories), a typical four-gram sugar packet has 16 nutritional ...

  4. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

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    Two 1/4-ounce packets active dry yeast. 2 cups sugar. 1 1/4 cups milk, warmed ... 2 cups packed light brown sugar. 2 teaspoons ground cinnamon. ... 1 square (Calories 426, Fat 20g, Saturated Fat 8 ...

  5. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  6. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

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    You could also bring along a packet of nut butter to squeeze over the parfait, adding extra protein and healthy fats. ... Calories: 270. Total Carbohydrates: 35g. Dietary Fiber: 1g. Sugar: 26g ...

  7. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. Every Wendy’s Dipping Sauce, Ranked by Taste - AOL

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    Nutrition: (Per Packet): Calories: 200 Fat: 21 g (Saturated Fat: 3.5 g) Sodium: 350 mg Carbs: 3 g (Fiber: 0 g, Sugar: 1 g) Protein: 1 g. Wendy’s introduced ghost pepper ranch sauce in 2021 ...