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The Goop founder is treating this phase of life with good gut health, meditation and Western medicine.
The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...
Even before perimenopause, hormones naturally fluctuate with your cycle and may be different from cycle to cycle, so Dr. Rosser doesn’t put too much stock in hormone testing for this purpose.
Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness expert answers this question and more.
Related: The Biggest Hormonal Change That Happens to Women Over 50—and How To Manage It 6. “The very best way that you can help yourself is to develop and sustain a positive attitude.