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2. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]

3. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

5. “The Difference Is Exercise”: 37 Doctors Share Their Biggest ...

   www.aol.com/37-pieces-advice-doctors-wish...

   Image credits: sine-theta #5. MD here. Be curious. Why are you are the way you are; how you think the way you think; what you do the way you do it. None of us are given a manual for being, yet ...

6. Readers' views: tips to quit smoking, e-transcripts and Mike ...

   www.aol.com/readers-views-tips-quit-smoking...

   One reader recommends quitting tobacco this holiday season. Another reflects on a recent Mike Braun ad. Readers' views: tips to quit smoking, e-transcripts and Mike Braun's ad

7. Nicotine Anonymous - Wikipedia

   en.wikipedia.org/wiki/Nicotine_Anonymous

   Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...