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2. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

   www.aol.com/think-youre-too-old-stop-165700303.html

   Quitting Smoking in Midlife: Why It’s Not Too Late to Build Better Habits But when trying to break this habit and build better ones, it’s easy to get discouraged by the age-old adage that old ...

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

4. Terrie Hall - Wikipedia

   en.wikipedia.org/wiki/Terrie_Hall

   Terrie Linn McNutt Hall (July 19, 1960 – September 16, 2013) was an American anti-smoking and anti-tobacco advocate.She was a survivor of ten cancer diagnoses, undergoing 48 radiation treatments, and nearly a year's worth of chemotherapy, before and after undergoing a laryngectomy in 2001. [2]

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

6. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

7. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Getting active, losing weight, stopping smoking, eating a Mediterranean diet, and limiting sedentary behavior are keys to not only lengthening your life span but also increasing your quality of ...