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  2. Hit Dem Folks - Wikipedia

    en.wikipedia.org/wiki/Hit_Dem_Folks

    The move involves crossing the arms twice, raising them in a 'U' shape, and bending them inwards. The move has been done by athletes, celebrities, and other well-known figures. [ 2 ] [ 3 ] "Hit dem folks" gained recognition through online video-sharing platforms like YouTube and Instagram , and it remains a frequently-used gesture among social ...

  3. Category:Hip Games games - Wikipedia

    en.wikipedia.org/wiki/Category:Hip_Games_games

    This category lists video games published by Hip Games. Pages in category "Hip Games games" ... Garfield (video game) H. Hooligans: Storm Over Europe; P. Pac-Man World 2;

  4. File:Weighted, wide-grip pullup video.gif - Wikipedia

    en.wikipedia.org/wiki/File:Weighted,_wide-grip...

    w:User:Extremepullup performing a weighted pull-up, with weights attached to a belt. Date: 3 November 2006 (original upload date) Source: Transferred from to Commons. Author: Extremistpullup at English Wikipedia

  5. Push-up - Wikipedia

    en.wikipedia.org/wiki/Push-up

    The push-up (press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps , and anterior deltoids , with ancillary benefits to the rest of the deltoids, serratus anterior , coracobrachialis and the midsection as ...

  6. Bear hug - Wikipedia

    en.wikipedia.org/wiki/Bear_hug

    In the sport of wrestling, a bear hug is a grappling clinch hold and stand-up grappling position where the arms are wrapped around the opponent, either around the opponent's chest, midsection, or thighs, sometimes with one or both of the opponent's arms pinned to the opponent's body. The hands are locked around the opponent and the opponent is ...

  7. Arms (video game) - Wikipedia

    en.wikipedia.org/wiki/Arms_(video_game)

    Arms [b] is a 2017 fighting game developed and published by Nintendo for the Nintendo Switch.The game differentiates itself from standard fighting games with its unconventional fighting system where every playable character fights with long range attacks and up to four players can choose a fighter and battle using a variety of extendable, weaponized arms to knock out opponents in a three ...

  8. Bridge (exercise) - Wikipedia

    en.wikipedia.org/wiki/Bridge_(exercise)

    The practitioner then proceeds to "walk" with their hands along the wall down to the floor. To make the exercise more difficult, one can also finish the movement by proceeding to "walk" all the way back up again, then pushing off the wall with the arms back into the original standing position. This can be done for several repetitions.

  9. All your base are belong to us - Wikipedia

    en.wikipedia.org/wiki/All_your_base_are_belong_to_us

    In November 2000, Kansas City computer programmer and part-time disc jockey Jeffrey Ray Roberts (1977–2011), of the gabber band The Laziest Men on Mars, made a techno dance track, "Invasion of the Gabber Robots," which remixed some of the Zero Wing video game music with a voice-over of the phrase, "All your base are belong to us". [12]