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Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.
The next whole wheat bread on our list comes from Whole Foods and is packed with protein (5 grams) and fiber (3 grams). "While it contains 2 grams of added sugar, the ingredient list is clean and ...
Sara Lee White Made With Whole Wheat may seem healthier due to its low calorie count of 45 calories per two slices, but it's a less nutritious choice than 100% whole wheat bread. The white and ...
Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...
Brown bread: Rye or wheat bread: Global Made with a significant amount of whole grain flour, usually rye or wheat; sometimes made with molasses or coffee. Also known as "wholemeal bread". Bublik: Wheat bread: Poland: Made from yeast-leavened wheat dough that commonly contains milk, butter, and egg whites and is rather sweet. Canadian White ...
Bread is also made from the flour of other wheat species (including spelt, emmer, einkorn and kamut). [17] Non-wheat cereals including rye, barley, maize (corn), oats, sorghum, millet and rice have been used to make bread, but, with the exception of rye, usually in combination with wheat flour as they have less gluten. [18]
Whole grains "often contain more fiber, protein and micronutrient" compared to refined grains like white bread, which typically have the bran and/or germ removed, Galati said.
Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [ 1 ] [ 2 ] The ingredients for Graham bread include Graham flour , milk , molasses , yeast, and salt .