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  2. This Is Why Your Skin Turns Green After Wearing Certain ... - AOL

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    The good news: there are still ways to wear your favorite pieces of jewelry. The post This Is Why Your Skin Turns Green After Wearing Certain Jewelry appeared first on Reader's Digest.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.

  4. Making This Strength Training Tweak Can Help You Achieve Your ...

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    Consider the specific exercise. There’s a reason you can squat way more than you can curl. That’s because smaller muscles like your biceps, shoulders, and core are physically unable to lift as ...

  5. Turn (dance and gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Turn_(dance_and_gymnastics)

    An illusion turn (or simply illusion) is performed by keeping the working leg aligned with the torso while, simultaneously, a 360 degree spin is executed while the torso pivots down and then back up at the hip. An illusion can be performed by turning toward or away from the working leg; the latter is known as a reverse illusion. Illusions are ...

  6. Ulnar claw - Wikipedia

    en.wikipedia.org/wiki/Ulnar_claw

    A hand imitating an ulnar claw. The metacarpophalangeal joints of the 4th and 5th fingers are extended and the Interphalangeal joints of the same fingers are flexed.. An ulnar claw, also known as claw hand or Spinster’s Claw, is a deformity or an abnormal attitude of the hand that develops due to ulnar nerve damage causing paralysis of the lumbricals.

  7. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Pronation of the foot is turning of the sole outwards, so that weight is borne on the medial part of the foot. [33] Supination of the forearm occurs when the forearm or palm are rotated outwards. Supination of the foot is turning of the sole of the foot inwards, shifting weight to the lateral edge. [34]

  8. How to Avoid the Dreaded Green Ring Around Your Hard ... - AOL

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    This will help them peel more easily and is also another way to prevent the green ring. "They should go right into an ice bath because that releases the pressure in the egg really quickly," says ...

  9. Rings (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Rings_(gymnastics)

    The rings, also known as still rings [1] (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing.