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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/.../lightened-beef-vegetable-stir-fry

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.

  4. Make One of Ree Drummond's All-Time Greatest Steak Dinners - AOL

    www.aol.com/one-ree-drummonds-time-greatest...

    Beef and Broccoli Stir Fry. Thinly sliced sirloin steak is perfect for quick cooking in this weeknight dinner. Give it a bit of heat by adding fresno chiles. Get Ree's Beef and Broccoli Stir Fry ...

  5. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  6. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

    www.aol.com/95-weeknight-dinners-good-tell...

    Mongolian Beef Ramen. Ramen noodles are a classic cheap and easy dinner on their own, add traditional stir-fry ingredients and you've got a meal that's easy and comforting, but just a little bit ...

  7. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Stir-Fry. Time Commitment: 20 minutes. Why We Love It: <30 minutes, high protein, beginner-friendly, one pan. Juicy, sweet and totally irresistible, you won't believe how easy this staple is to ...

  8. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Chasseur – Minced mushrooms, butter, shallots and parsley with red wine and demi-glace. [32] Demi-glace – A brown sauce, generally the basis of other sauces, made of beef or veal stock, with carrots, onions, mushrooms and tomatoes. [33] Espagnole sauce – a fortified brown veal stock sauce. [34]

  9. Scallion Beef Stir Fry (Cong Bao Niurou)

    www.aol.com/lifestyle/scallion-beef-stir-fry...

    Meanwhile, in a small bowl, stir together the light soy sauce, vegetarian oyster sauce, sugar, Sichuan peppercorns and cumin. 4. In a large frying pan over medium-high heat, heat 1 cup of olive oil.