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  2. This Is Why Your Skin Turns Green After Wearing Certain ... - AOL

    www.aol.com/why-skin-turns-green-wearing...

    The good news: there are still ways to wear your favorite pieces of jewelry. The post This Is Why Your Skin Turns Green After Wearing Certain Jewelry appeared first on Reader's Digest.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.

  4. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Visualization, real-time feedback (like looking at yourself in the mirror during reps), and mental rehearsal can enhance the mind-muscle connection, says Rachelle A. Reed, PhD, MS, ACSM-EP, an ...

  7. Smartwatch and fitness tracker bands have elevated levels of ...

    www.aol.com/lifestyle/smartwatch-fitness-tracker...

    Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future. The study, which was just published in the ...

  8. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Over time, several additions to the machine were made, such as butterfly attachments and leg extensions. The newest product addition is the Soloflex Whole Body Vibration (WBV) Platform. Vibrating while you are lifting weights is thought to magnify the conditioning effects to help promote faster muscle growth.

  9. Dynasplint Systems - Wikipedia

    en.wikipedia.org/wiki/Dynasplint_Systems

    There are more than eighty Dynasplint Systems that stretch in extension and flexion of the elbow, wrist, hand, finger, knee, and toes, as well as dorsiflexion and plantarflexion of the foot and ankle, supination and pronation of the forearm, internal rotation and external rotation of the shoulder, as well as abduction and adduction of the ...