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The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
The fitness pro previously demonstrated three simple moves for women over 50 (targeting the arms, back, and shoulders), a calorie-burning aerobic exercise, a #FitOver50 workout for lean legs, and ...
Denise Austin, 67, recently shared a “throwback” workout video that combines “cardio” and “strength-training moves.” She says it helps “boost your metabolism.”
WATCH NOW. What Makes The Flex Challenge Different. Let’s face it: Most fitness programs offer a one-size-fits-all schedule, making the assumption that we all share the same workout aspirations.
Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983.
The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .