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Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]
Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...
The word anemia used alone implies widespread effects from blood that either is too scarce (e.g., blood loss) or is dysfunctional in its oxygen-supplying ability (due to whatever type of hemoglobin or erythrocyte problem). In contrast, the word ischemia refers solely to the lack of blood (poor perfusion). Thus ischemia in a body part can cause ...
nortonrsx/istockphoto. 3. Hormonal Imbalances. Your hormones are always at work supporting your health behind the scenes. When you’re dealing with something that can disrupt hormonal balance ...
Gut health also plays a role in weight management. The key to a healthy gut is a diverse microbiome. Your gut microbiome includes the population of bacteria, viruses, and fungi that live in your ...
Human iron metabolism is the set of chemical reactions that maintain human homeostasis of iron at the systemic and cellular level. Iron is both necessary to the body and potentially toxic. Controlling iron levels in the body is a critically important part of many aspects of human health and disease.
Viorel Kurnosov/istockphoto. 7. Drink More Water. Soda, juice and other sugary drinks can hinder your weight loss goals, as they’re high in calories. But drinking more water could have the ...
Nearly half of all anemia cases are due to iron deficiency as it is the most common nutritional disorder. [4] Although it is a common nutritional disorder, most causes of iron-deficiency anemia (IDA) are due to blood loss. [4] It occurs most commonly among children and females who are menstruating but can happen to any individual of any age. [3]