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  2. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    In Buddhism, mindfulness is closely intertwined with the concept of interbeing, a philosophical concept used by Thich Nhat Hanh to highlight the interconnectedness of all things. This philosophy, rooted in Buddhist teachings such as Vipassana and Zen meditation, emphasizes awareness of the present moment and ethical living, reflecting the ...

  3. Sati (Buddhism) - Wikipedia

    en.wikipedia.org/wiki/Sati_(Buddhism)

    Sati (Pali: सति; [1] Sanskrit: स्मृति smṛti), literally "memory" [2] or "retention", [3] commonly translated as mindfulness, "to remember to observe", [4] is an essential part of Buddhist practice. It has the related meanings of calling to mind the wholesome dhammas such as the four establishments of mindfulness, the five ...

  4. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    t. e. Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (mental training resulting in a calm and luminous mind). [note 2] Buddhists pursue meditation as part of the path toward liberation from ...

  5. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness " or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind. In Theravada Buddhism, applying mindful attention to ...

  6. Buddhism and psychology - Wikipedia

    en.wikipedia.org/wiki/Buddhism_and_psychology

    The Buddhist concept and practice of mindfulness meditation has been adopted by psychologists such as Rick Hanson (Buddha's Brain, 2009), T.B. Kashdan & J. Ciarrochi (Mindfulness, acceptance, and positive psychology, 2013) and Itai Ivtzan (Mindfulness in Positive Psychology, 2016).

  7. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    The Ānāpānasati Sutta (Pāli) or Ānāpānasmṛti Sūtra (Sanskrit), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha 's instruction on using awareness of the breath (anapana) as an initial focus for meditation. The sutta includes sixteen steps of practice, and groups them into four tetrads ...

  8. Interbeing - Wikipedia

    en.wikipedia.org/wiki/Interbeing

    Interbeing. Interbeing is a philosophical concept and contemplation practice rooted in the Zen Buddhist tradition, notably proposed by Thich Nhat Hanh. [1][2] It underscores the inter-connectedness and interdependence of all elements of existence. [3][4] It informs ethical living, mindfulness, and compassionate actions. [5] It is practiced by ...

  9. Seven Factors of Awakening - Wikipedia

    en.wikipedia.org/wiki/Seven_Factors_of_Awakening

    In Buddhism, the Seven Factors of Awakening (Pali: satta bojjhaṅgā or satta sambojjhaṅgā; Skt.: sapta bodhyanga) are: Mindfulness (sati, Sanskrit smṛti). To maintain awareness of reality, in particular the teachings (dhamma). Investigation of the nature of reality (dhamma vicaya, Skt. dharmapravicaya). Equanimity (upekkhā, Skt. upekshā).