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  2. These are the 27 healthiest fast food items, according to ...

    www.aol.com/news/27-healthiest-fast-food-items...

    Grilled chicken is going to provide better nutritional value than breaded and fried chicken every time. It also comes on a multigrain brioche bun. Don't forget to order the honey BBQ sauce on the ...

  3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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    Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...

  4. 15 Healthiest Fast-Food Burgers, According to Dietitians - AOL

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    Nutrition (Per order): Calories: 334 Fat: 18 g (Saturated Fat: 5 g) Sodium: 601 mg Carbs: 30 g (Fiber: 2.5 g, Sugar: 8 g) Protein: 17 g. If you want a healthier burger option at Burger King but ...

  5. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  6. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    This article was originally published on TODAY.com. Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38][20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.

  9. These Are the 20 Best High-Protein Fast Foods ... - AOL

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    Chick-fil-A. Nutrition (per order) 33 grams of protein (with grilled chicken) 680 calories. 1,220 mg sodium. Pros: The various veggies, like peppers and roasted corn, add fiber and nutrients to ...