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The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Brandon Michael Todd (born August 13, 1985) is an athlete known for his high vertical jump and ability to slam dunk a basketball despite being 5'5" tall. Brandon was a four-year starter on the Cambridge High School (CHS) basketball team and a breakout star at Muskingum College. In March 2013 Brandon trained Lenny Bernstein of The Washington Post.
A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. [1] After each rebound the player goes to the back of the queue leaving the next player to repeat the drill. [2] The aim of the drill is to develop timing and jumping ability for rebounding. [3]
Power layup, also called jump stop layup, is a continuous shooting move in which a player stops dribbling and makes a huge leap forward (jump stop), while securing the ball in both hands from the dribbling hand, then making a layup. The move is generally used as a layup because the huge movement coming from the leap provides the momentum for ...
The NBA draft combine is a multi-day showcase that takes place every May before the annual June NBA draft.At the combine, college basketball and professional basketball players are measured and take medical tests, get interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general ...
Twenty-one, also called play21basketball, cutthroat, hustle, tip-it, noyceball, roughhouse, scutter, rough, or rebound [1] is a popular variation of street basketball. The game is played with any number of players on a half court, but typically when not enough players are available to at least play three-on-three.
Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...