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  2. Chestnuts are the versatile, nutritious snack you need more of

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    From a single serving of chestnuts, you can reach 11% of your vitamin C daily requirement, says Bridges. Chestnuts are also an excellent source of polyphenols such as gallic acid and ellagic acid ...

  3. Eleocharis dulcis - Wikipedia

    en.wikipedia.org/wiki/Eleocharis_dulcis

    Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms , but if eaten uncooked, the surface of the plants may transmit fasciolopsiasis .

  4. Steaming - Wikipedia

    en.wikipedia.org/wiki/Steaming

    Steaming is a method of cooking using steam. This is often done with a food steamer, a kitchen appliance made specifically to cook food with steam, but food can also be steamed in a wok. In the American Southwest, steam pits used for cooking have been found dating back about 5,000 years.

  5. Warm Sweet-Potato Pudding with Apples and Chestnuts

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    Meanwhile, soak dried chestnuts (if using) in boiling-hot water 1 hour, then drain. Coarsely chop chestnuts (cooked or dried). While dried chestnuts soak, bring dried apple and juice to a simmer in a small saucepan, then turn off heat. Let steep, covered, 30 minutes. Drain off and discard apple juice.

  6. Warm Sweet-Potato Pudding with Apples and Chestnuts

    www.aol.com/food/recipes/warm-sweet-potato...

    Preheat oven to 350°F with rack in middle. Bake sweet potatoes in a shallow baking pan until very soft, about 1 1/2 hours. Meanwhile, soak dried chestnuts (if using) in boiling-hot water 1 hour ...

  7. Castanospermum - Wikipedia

    en.wikipedia.org/wiki/Castanospermum

    Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]

  8. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    High-Protein Marry Me Chicken. If the way to a person’s heart is really through their stomach, then Delish’s own Marry Me Chicken is a must-cook for pretty much everyone. This high-protein ...

  9. Sweet chestnut - Wikipedia

    en.wikipedia.org/wiki/Sweet_Chestnut

    Roast chestnuts are traditionally sold in streets, markets and fairs by street vendors with mobile or static braziers. [citation needed] The skin of raw peeled chestnuts can be relatively easily removed by quickly blanching the nuts after scoring them by a cross slit at the tufted end. Once cooked, chestnuts acquire a sweet flavor and a floury ...