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Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet , and the most grown millet species in Asia.
In the Zhengluo region of China, two millet species (foxtail millet and proso millet) were grown, enabling the people to survive the cooling of the global climate around 2200 BC. [31] Chinese myths attribute the domestication of millet to Shennong, a legendary Emperor of China, and Hou Ji, whose name means Lord Millet. [32]
A seed that is classified as a whole grain, millet is often found in birdseed. This naturally occurring gluten-free cereal is full of minerals—such as potassium and magnesium—and packs a punch ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Crunchy Millet Tots Ingredients: 1/3 cup minced yellow onion. 1 tablespoon extra virgin olive oil. 1 cup cooked millet. ½ teaspoon garlic powder. ½ teaspoon salt
Proso millet is a relative of foxtail millet, pearl millet, maize, and sorghum within the grass subfamily Panicoideae. While all of these crops use C4 photosynthesis , the others all employ the NADP-ME as their primary carbon shuttle pathway, while the primary C4 carbon shuttle in proso millet is the NAD-ME pathway.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Millet porridge. Millet porridge: Foxtail millet porridge is a staple food in northern China. A porridge made from pearl millet is the staple food in Niger and surrounding regions of the Sahel. Oshifima or otjifima, a stiff pearl millet porridge, is the staple food of northern Namibia. Middle Eastern millet porridge, often seasoned with cumin ...