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  2. The sweet potatoes add a natural sweetness that complements the spices, making it a delicious root vegetable recipe. It’s easy to make and full of flavor, perfect for any day of the week ...

  3. Kale Salad with Root Vegetables and Apple Recipe - AOL

    www.aol.com/food/recipes/kale-salad-root...

    In a large bowl, massage the kale with the vinegar, 2 tablespoons of the olive oil and 1 teaspoon of salt. Let stand at room temperature for 30 minutes. Meanwhile, in a medium bowl, whisk the ...

  4. 5 Different Ways To Eat Kale - AOL

    www.aol.com/5-different-ways-eat-kale-003647247.html

    Here are 5 kale recipes that require less than 4 ingredients. You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin ...

  5. 35 Kale Recipes That Make the Absolute Most of the Leafy Green

    www.aol.com/lifestyle/35-kale-recipes-absolute...

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  6. 11 Quick and Easy Ways to Cook with Kale - AOL

    www.aol.com/lifestyle/food-11-quick-and-easy...

    Kale. So hot right now. Also so cold right now. We're into this leafy green whether it's been steamed, sauteed, baked, or whether it's touched no heat at all--when it's just sliced and dressed ...

  7. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  8. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

    www.aol.com/5-foods-eat-every-week-120716582.html

    They also make a delicious addition to salads and grain bowls. Dry lentils can be stored in an airtight container for up to a year. Cooked lentils can be kept in an airtight container for 4 to 5 ...

  9. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    In the United Kingdom, it was a common remedy for the sick, relatively nourishing and easy to digest, and a standard component of the evening meal in British hospitals into the early 20th century. [6] [7] In the Americas, maize gruels were once one of the main food sources for many Mesoamerican peoples, such as the Maya and Aztecs.