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  2. Dopamine released during exercise linked to improved ... - AOL

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    Scientists say the findings could lead to new exercise-based treatments to improve cognitive health across a range of health conditions. Dopamine released during exercise linked to improved ...

  3. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  4. 6 Everyday Activities That Naturally Release Dopamine ... - AOL

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  5. This Is What Happens to Your Brain When You Orgasm ... - AOL

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    Translation: A toe-curling orgasm is one of the best brain exercises around…and decidedly more fun than, say, doing a jigsaw puzzle. 2. The Genital Sensory Cortex Is Activated

  6. Adrenal medulla - Wikipedia

    en.wikipedia.org/wiki/Adrenal_medulla

    The adrenal medulla is the principal site of the conversion of the amino acid tyrosine into the catecholamines; epinephrine, norepinephrine, and dopamine. Because the ANS, specifically the sympathetic division, exerts direct control over the chromaffin cells, the hormone release can occur rather quickly. [2]

  7. Releasing and inhibiting hormones - Wikipedia

    en.wikipedia.org/wiki/Releasing_and_inhibiting...

    Releasing hormones and inhibiting hormones are hormones whose main purpose is to control the release of other hormones, either by stimulating or inhibiting their release. They are also called liberins ( / ˈ l ɪ b ə r ɪ n z / ) and statins ( / ˈ s t æ t ɪ n z / ) (respectively), or releasing factors and inhibiting factors .

  8. In need of a dopamine hit? 5 things to know about creating a ...

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    Enter the dopamine menu, or what we call a “dopamenu.” This personalized menu of activities is designed to deliver a hit of dopamine to your system. Dopamine is a crucial neurotransmitter ...

  9. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...