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Diabetes. Osteoarthritis. Cardiovascular disease. Obesity. Some cancers. Problems in future pregnancies (such as preeclampsia, gestational diabetes mellitus, cesarean section delivery, and stillbirth)
These supplements reduce numbers of low birth weight babies, small for gestational age babies and stillbirths in women who may not have many micronutrients in their usual diets. [19] Undernourished women can benefit from having dietary education sessions and, balanced energy and protein supplements. [20]
Gestational diabetes is a condition in which a woman without diabetes develops high blood sugar levels during pregnancy. [2] Gestational diabetes generally results in few symptoms; [2] however, obesity increases the rate of pre-eclampsia, cesarean sections, and embryo macrosomia, as well as gestational diabetes. [2]
“Pregnant women beginning a Mediterranean diet at eight to 12 weeks pregnant had a 25% lower risk of developing gestational diabetes at 24 to 28 weeks pregnant. Following a Mediterranean diet ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.