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Studies show that optimistic people sleep better, experience less stress, ... to reap the long-term rewards of optimism, she adds. 3. Do a "Best Possible Self" intervention.
In ordinary English, optimism may be synonymous with idealism—often, unrealistic or foolish optimism in particular. The term derives from the Latin optimum, meaning "best". To be optimistic, in the typical sense of the word, is to expect the best possible outcome from any given situation. [1]
Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's own life, or the world at large. [1] As a verb, Merriam-Webster defines hope as "to expect with confidence" or "to cherish a desire with anticipation".
A silver lining is a metaphor for optimism in vernacular English, which means a negative occurrence may have a positive aspect to it. [2] Origin
Lighter Side. Medicare. new
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Unconditional positive regard, a concept initially developed by Stanley Standal in 1954, [1] later expanded and popularized by the humanistic psychologist Carl Rogers in 1956, is the basic acceptance and support of a person regardless of what the person says or does, especially in the context of client-centred therapy. [2]
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